This section of Married Muscle offers views, opinions and research as written by Shane McKinney and Melanie McKinney on various fitness related topics. Here you will find answers to common questions on nutrition, training and supplementation. Its important to note that blog topics range from simple to advanced.

Current blogs: 

  1. What is Intermittent Fasting?
  2. What is a Refeed?
  3. Am I An Ectomorph, Mesomorph or Endomorph?
  4. Bad Fats Versus Good Fats
  5. Is Whey A Scam?

Fun Facts

Fun facts are simply "aha moments," other might be better stated as musings, still yet others are simple truths, meant to simplify what is often considered complex. Where possible the fun facts offered by Married Muscle are presented in a formulaic statement; our goal is to keep it simple.

View Married Muscle's Fun Facts, click here.

Do you have a fitness related question? Please contact click here.


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